Resources and Links
A Tour of The Rotunda Click here
My Pregnancy Booklet Click here
More on How your Baby Develops and your Body Responds Click here
More on Exercise during Pregnancy Click here
Mind Your Mind - Mental Health Services Information Click here
HSE leaflet on Postnatal Depression Click here
Mind the Bump
How can you tell if you are struggling? Click here
For examples of women who ask for help Click here
HSE: Postnatal Depression – What helps Click here
Real Talk With Real Mums Podcast - episode on mental health Click here
The Compassionate Mind Foundation Click here
Mindfulness and Relaxation Centre at the Beaumont Hospital Click here